Sandor's I.T.B. Excellent Exercise & Stretch

"The Sitbee"

Sandor has created an exercise to counteract ITB syndrome. 

Step 1. Start in the push-up position:

Step 2. Cross your leg under

Patent Pending 

Step 3. And stretch!        

Left to Right:  Roy, John, Tom, Tony, Sandor, Christine, Karen, Ali, Toby, Tom     

Behind the camera: Nathan

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