This year's Eleventh Annual Frostbite 5-Miler benefits

 The Wissahickon Valley Watershed Association (WVWA) is a non-profit conservation group that is dedicated to protecting the health and beauty of the Wissahickon Creek and enhancing life within the watershed by preserving open space, promoting wise land use and educating the public about environmental issues. WVWA maintains trails for the public's use and enjoyment; the largest trail is the 21-mile Green Ribbon Trail that follows the Wissahickon Creek from North Wales to the Schuylkill River.

More information about the association can be seen at www.wvwa.org .

 

Aid For Friends serves primarily the frail elderly, in the 5 county Greater Philadelphia area, with free daily home-cooked meals delivered weekly by empathetic volunteer visitors, and also to provide shut-ins with free outreach services. The goal is to help our homebound "client/friends" maintain their cherished independence by supporting their determination and to enhance their quality of life. More information about the association can be seen at http://www.aidforfriends.org/