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Fun Runs Help You Stay Fit |
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I don't know about the benefits of 5Ks and 10Ks and Marathons, but I have heard that many of the runners who participate in AARC's Fun Runs have had a lot of success at their races, and have improved their speed and physical condition. And they're a really nice bunch of people. One of the best things is how informal they all are -- no one cares what you wear when you run, or how often you run, or how fast. Mostly, everyone just has a good time. If I had more time between jobs, I would definitely attend more of the Fun Runs! - Just call me Troy
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If you would like to tell us about your running experiences (with other AARC members or not), please send e-mail to:- Foxavrp@juno.com
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